Adventures

Make the most with your host

From cultural tours and outdoor adventures to spa & wellness and pristine rivers, Tony will recommend you the best this region has to offer!

Natural pool & 6 waterfalls
Free · on the finca

Natural pool & 6 waterfalls

Bathing yourself in chemicals is not cool anymore.

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Ready for your daily waterfall shower?

Bathing yourself in chemicals is not cool anymore. Embedded in the natural waterfall is a unique natural pool, in the middle of the jungle. A bright blue butterfly as big as your hand flies by.

Walk to one of 6 on-site waterfalls for your daily hydrotherapy. The natural pool is open from 8:00 AM to 5:30 PM.

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Massage
At the waterfall

Massage

Relax and rejuvenate with Astrid's massage with the soothing white noise of the waterfall in the background

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Indulge in the ultimate relaxation with our wellness experiences. Rejuvenate your body and mind with a soothing massage, invigorating hydrotherapy, and tranquil settings designed to restore balance and serenity.

At Cascadia Cocorná your massage is an immersion in nature. On a massage table set near a cascading waterfall, you’ll hear the soothing sounds of rushing water and birdsong as you let go of tension under the skilled hands of our massage therapist. Surrounded by fresh mountain air and lush greenery, it’s the perfect way to slow down, reconnect with your body, and let the jungle’s calm wash over you.

  • Communicate Preferences: Let your therapist know your massage pressure or focus areas.
  • Disconnect: Leave your phone behind to fully embrace the experience.
  • Book in Advance: Secure your spot and preferred treatments ahead of time.
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Yoga
Free yoga mats

Yoga

Our wooden deck and verandas are perfect for your daily yoga session

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Experience the ultimate in relaxation with yoga in nature

Find your flow on the deck or by the waterfall, surrounded by birdsong and jungle sounds. It’s your time to move, breathe, and reconnect with yourself, with free yoga mats ready whenever you are (this is not a guided activity).

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Finca tour with Tony
Free · on the finca

Finca tour with Tony

34+ fruit tree species, streams, crops and wildlife.

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Explore the finca with your host

Walk the stone paths of the 5-hectare finca with its 34+ fruit tree species, streams and gardens where both flowers and food are grown. Guests love Tony's tour of the farm, his work and his crops. Early morning is the best time for monkeys, parrots and the blue butterfly.

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Ready for your daily waterfall shower?

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FAQ

Frequently asked questions

Do I need to book activities in advance?
The reason to book activities in advance is to guarantee availability.
Are these activities included in the stay or charged separately?
Activities with guides or equipment have got an additional charge. Except for the unguided activities.
Do we need transportation for the activities?
Some activities will be cheaper if you have private transport. We can also arrange private transportation by motorbike or car to get to the activities.
Do you offer free activities as well?
If you don't want to spend money there are nice activities to do like swimming in the waterfalls, hiking through a trail at the finca, birding or maybe you like to do yoga on the deck?
What activities do you recommend for our stay?
Our chef's recommendation for your 4 day stay is enjoying the massage of Astrid and another day a cacao-tour. The massage is best to plan around 10AM in the morning.
Are the waterfalls dangerous?
Waterfalls aren't dangerous, but don't fall off! And be cautious of how to enter the waters. Everywhere water crawls it's good to be cautious because stones and rocks can be very slippery. And with heavy rains it's best to stay outside of the water due to stronger currents and little stones in the water.
What happens if the weather affects outdoor activities?
In case of bad weather, we’ll help reschedule your activity or offer alternative experiences.
Do we need to book an activity to enjoy the finca?
Not at all! Chill at the pool, jump in the waterfall or do nothing in the hammock. There is no such thing as obligations or stress at Cascadia.
Can families with children join all activities?
Many activities are family-friendly, but some have age restrictions. It depends as well on the skills and experience everyone has.